top tips for meeting wellness

Ways to Make Your Next Meeting A Little More Mindful

“Mindfulness”, as defined by the Merriam- Webster dictionary, boils down to being aware of your surroundings and your work. As vague as that sounds, mindfulness is really a state of knowing exactly what you’re doing, why you’re doing it and being oddly happy about finishing the task. Applying this to a meeting, however, can be […]

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